Eastern Africa Network For Trypanosomosis

Natural Methods For Breast Lifting

This is something that I’ve been researching as a lot of us females suffer from saggy boobs right after childbearing. So today I’m going to share some really good home remedies on how you can get back to get in those nice perky and firm breasts.

So the first one is Aloe Vera. It is known to tighten the skin. It gets wrinkles of the face, we all know that. So basically massage with this ingredient will improve your skin. Now massaging also helps to exercise the breast muscle.

You also want to try this with almond oil. Believe it or not, because almond oil also enhances blood flow and it basically dilates vessels and lifts boobs naturally without going under the knife. This is something you can do on a daily basis for maybe a week or month, and you’ll start to see improvement.

Number two is egg yolk and cucumber. You must have already known that this green veggie can tone up the skin. Egg yolk has a lot of nutrients, we all know that. So cucumber and egg yolk nurture your breast muscles which tighten the boobs. Use it make sure blending cucumber and an egg yolk and basically want a massage it around the boob every single day and leave it for about an hour to an hour and a half and you should automatically start seeing results in about two to three weeks.

Number three is swimming. Not only that swimming is good for the boobs, but it’s also a great exercise as a whole. Spending some time in the swimming pool few times a week will make your breasts firmer. You’re getting your breasts lifted as well as you get great exercise from doing this remedy. This exercise can tighten breast muscles. This along is enough in lifting those saggy breasts that we don’t want. So swimming is definitely should have been my number one breast lift regiment.

While swimming you can do the underneath glide, turning the hands, pulling the back, the elbow, and chest – these are exercises that will help lift the breast while swimming.

Number four is olive oil. This is one of the best oils for massaging your boobs. Massaging your breasts with olive oil is an excellent technique to firming saggy breasts. Olive oil is a rich source of antioxidant and fatty acidc that reverse the damage and prevent saggy boobs. It will help to also improve any discoloration on the skin. All you need is just a little bit on your palm, rub your palms together to heat it up and just gently massage your boobs.

Number 5 is ice cubes. Yes, ice cubes. You guys are probably like “what?”. Ice massage actually is also considered very effective in regaining firmness and saggy breasts and uplifting them. The cold temperature will cause the tissue to contract, making the breast appear firmer and more lifted. Now all you need is just two ice cubes to massage in a circular motion no longer than one minute. Now be sure that you’re not doing this any longer than one minute because if do a longer than that, you will experience numbness.

So these are the top 5 remedies that I have come across through research that really does get the boobs up and perky and tight.

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